Catching Up With Our Shadows

“It is one thing to talk  about the subject of mindfulness or to “do” meditation as a means to an end and it is another thing to actually practice mindfulness […]

How Are You Living Your Life On Purpose?

Since my awakening, healing, and spiritual journey that started following my parents’ passing in my very young, fledgling adulthood, I discovered that the process of knowing and trusting one’s life […]