001
GROUND
333 814 777 87
STABILITY · PRESENCE · SAFETY
Return to stability. Anchor your energy into the present moment. Become steady enough to choose.
Return attention from projection, rumination or overwhelm into the present.
WHAT THIS CODE COVERS
- Mental time travel
- Body awareness
- Environment and orientation
- Sensation without interpretation
- Grounding practices
- Physical movement
- Rooting routines
- Developing presence
WHAT IS INCLUDED
- Workbook
- Audio
- Practices
The teaching of this Code opens when you unlock it.
THE READOUT
FUNCTIONRoot
TIME45–90 minutes
ESSENCEROOT
LIFE FORCE42
SEQUENCE333 814 777 87
HERE IS THE MOMENT I RETURN TO STABILITY. THIS CODE ROOTS ME INTO THE EARTH, ANCHORING MY ENERGY, BREATH AND PRESENCE. HERE I STAND STEADY, SAFE, AND UNSHAKABLE IN WHO I AM.